1 cup strawberries
1/2 cup almond milk
1 scoop cookie dough protein powder
1 scoop almond butter
1/4 cup rolled Oates
4-5 ice cubes Cinnamon Vanilla extract
Blend and enjoy!
1 cup strawberries
1/2 cup almond milk
1 scoop cookie dough protein powder
1 scoop almond butter
1/4 cup rolled Oates
4-5 ice cubes Cinnamon Vanilla extract
Blend and enjoy!
Overeating is a common tendency today. There are a number of reasons why we may eat more then we need. However, doing it regularly may
Taco Bowl – Low Carb and Low Fat Refried Beans Brown rice or QuinoaGround Turkey (add taco seasoning)Tomatos AvocadoTortilla chips (crush up – use as
Do you ever feel so out of control when it comes to your cravings, that you get so mad at yourself?! Start that negative self-talk.