Blog

brooklyn harrison fitness - strawberry shortcake smoothie

Strawberry Shortcake Smoothie

January 28, 2020

how to kick your sugar cravings - brooklyn harrison fitness

How to kick sugar cravings!

January 23, 2020

how to blast belly fat

8 Simple Ways to Blast Belly Fat

Wanna get slim and lose some weight? Eat good breakfast!

May 12, 2018

benefits of matcha

The Benefits of Matcha

Do you depend on coffee to get you through the day? Try matcha instead, it has so many more health benefits!

May 6, 2018

8 reasons you aren't reaching your weight loss goals

5 Reasons Why You Aren’t Reaching Your Weight Loss Goals!

Here are 5 reasons why you might not be reaching your weight loss goals!

April 12, 2018

why fats don't make you fat

Why Fats won’t make you Fat!

The truth is revealed about fats!

March 12, 2018

sticking to the plan

Sticking to the Plan!

Sticking to the Plan!

March 3, 2018

benefits of maca powder

Benefits of Maca Powder

So many incredibale health benefits!

February 12, 2018

mindful eating

Mindful Eating

Enjoy your food, unplug for devices & chew your food to enjoy what your are eating.

January 1, 2018

Need help meeting your health and fitness goals?

I'd love to help you get there. Let's have a chat!