Your health, fitness, and wellness expert

Helping you achieve a lifestyle change for a healthier, happier you.

Home - Brooklyn Harrison Fitness - Oakville, Burlington, Mississauga, Milton, GTA - 1

There’s nothing more rewarding than sharing your own story and being told it helped empower someone else to achieve his or her goals.

The perfect App for a successful fitness journey

Download the free BH – Fitness & Nutrition App on the Google Play store to stay on top of your health, fitness, and wellness goals.

BH - Fitness and Nutrition App
Brooklyn Harrison Fitness - Pregnancy Manuals and Journals

Are you a Mom Gone Strong?

Check out my collection of manuals and journals for a healthy, fit, informed pregnancy journey, covering everything from trimester one to postpartum.

Let's achieve your fitness and wellness goals, together.

Whether you’re looking to lose a few pounds, nail down your nutrition, gain muscle, or all of the above, there’s a program perfect for you.

Brooklyn Harrison Female Fitness and Nutrition Programs


Workouts, Healthy Recipes, Motivation & More!